Sync Your Spoons, Simplify Your Life

⚙️ Settings & More

Settings

📅 Daily Reminders
Large Text
Metric Units

Resources

📧 Newsletter Community 🎓 New to Keto? Ingredient Guide 💊 Supplement Pharmacy 👥 Facebook Support Group 📘 Facebook Page 📸 Instagram 🎵 TikTok 🔗 All Links (LinkTree) 🎥 Video Tutorials & Academy ❓ FAQ & Help

💜 Support Our Mission

This app is 100% free! Support us by exploring our books and academy.

📚 Break The Chains™ Book Series 🎓 Join the Academy 💝 Become a Supporter

Account

👤 Profile Settings 📊 Export Data 📧 Contact Support

About

Version: Beta 1.0
Created by Claude Weidner
© 2025 Break The Chains™

This app uses "Spoon Theory" created by Christine Miserandino to help people with chronic illness manage their energy.