⏱️ Fasting Timer

Track your intermittent fasting journey

00:00:00

Select a fasting window to begin

Fat Burning Mode 12hr

Autophagy Begins 16hr

Growth Hormone Peak 18hr

Full Day Fast 24hr

Current Streak: 0 days

Total Fasts: 0

Longest Fast: 0hr

This Week: 0 fasts