The most comprehensive chronic illness nutrition library ever created, featuring 1 educational foundation + 7 recipe collections (364+ tested recipes) + 5 strategy guides plus the exclusive BREAK THE CHAINS™ Academy with 26+ hours of educational content.
Every recipe in this 13-book series has been tested during actual chronic illness flares. This isn't theoretical nutrition - it's practical healing tested by someone who's been there.
From emergency protocols for zero-spoon days to celebration meals that don't trigger symptoms, this series covers every aspect of chronic illness nutrition with spoon theory integration throughout.
Master the methodology and science behind metabolic healing
Educational foundation with cross-references to recipes
Master the methodology and science behind metabolic healing. This is your foundation for understanding everything else in the series.
Seven specialized collections covering every aspect of chronic illness nutrition
Daily nutrition recipes
79 daily nutrition recipes (contains all foundation recipes referenced in Book 1). Your practical implementation guide for everyday healing.
Essential crisis protocols
25 fasting-friendly recipes for zero-spoon days. Emergency nutrition when you can barely move.
Targeted therapeutic nutrition
25 therapeutic recipes specifically designed for pain management and inflammation reduction.
Therapeutic grilling for warriors
80 grilling recipes that make outdoor cooking accessible for warriors while supporting healing through outdoor cooking and social gatherings.
Low and slow healing
70 smoking recipes that combine the therapeutic benefits of slow cooking with incredible flavors for special occasions.
Healing nutrition for four-legged warriors
24 therapeutic recipes for dogs, because our four-legged companions deserve the same healing nutrition principles we use.
Therapeutic desserts and social integration
80 therapeutic dessert recipes that satisfy cravings while supporting healing. Perfect for social situations and celebrations.
Essential frameworks for long-term success and optimization
Energy-conscious batch cooking
20 complete batch cooking systems designed around spoon theory and chronic illness energy management.
Maintaining protocols anywhere
Complete guide for maintaining your healing protocols during travel, work, and social situations without compromising your health.
Evidence-based supplementation
Strategic supplementation framework supporting the complete recipe ecosystem with chronic illness-specific protocols.
Gentle movement protocols
Safe, gentle movement protocols designed for chronic illness warriors to support fascial health and metabolic function.
Therapeutic therapy protocols
Complete guide to castor oil pack therapy for inflammation reduction and liver support during chronic illness.
Comprehensive video education and community support
Video courses and community platform
110+ educational videos (26+ hours of content) with guided implementation of all book concepts, plus community support, live coaching sessions, and ongoing education.
Get all 13 books for maximum savings and complete chronic illness nutrition mastery. Academy membership sold separately.
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